Blueberries are packed with antioxidants, called anthocyanins, that may help keep memory sharp as you age.
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Benefits:
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Hydration: Keeps you refreshed and hydrated throughout the day.
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Vitamin C Boost: Oranges provide a nice dose of vitamin C.
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Natural Cleansing: Blueberries are rich in antioxidants and can help remove toxins from your body.