Cranberry powder has been used for reducing the risk of "bladder infections" (urinary tract infections).
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
Lemons aid with digestion, along with boosting immunity, this burst of Vitamin C can reduce your risk of stroke and heart disease with regular consumption.
